Working Together
Through many years of supporting clients, I’ve seen that healing is something that unfolds over time….through relationship, trust, and compassionate presence.
For this reason, I don’t offer one-off sessions. Rather, I work in longer therapeutic journeys spanning several months.
These journeys create a container where deeper patterns can be explored and integrated at a pace that feels respectful of the nervous system.
Body Wisdom Coaching requires a depth of care and stability that cannot be rushed, so clients can fully engage with the healing process.
I offer two ways of working with me - both ways include WhatsApp support between sessions, so you are not carrying everything alone in the spaces in between us meeting
The Six-Session Therapeutic Journey
This option is for those who would like focused support over a shorter period of time (approx 2 months)
Includes:
1 x 90-minute onboarding session
5 x 60-minute therapy sessions
WhatsApp support between sessions
A steady, relational therapeutic space
Investment: £750
Ten-Session Therapeutic Journey
This option is for those who feel drawn to a deeper, more spacious process over time.
Includes:
1 x 90-minute onboarding session
9 x 60-minute therapy sessions
WhatsApp support between sessions
A longer container for integration and change
Investment: £1,200
Practical Details
Between sessions, I offer Whatsapp support via voice message and text during office hours Monday to Friday. This is to answer any questions and give advice and support where needed
Sessions take place weekly for the first 3 sessions, then fortnightly, and finally monthly until no more sessions are needed
All sessions are online via Zoom
If you’re unsure which option feels right, we can explore this together in a free 30 minute discovery call
Each client’s journey is unique, but the average number of sessions needed to make significant changes, and even a full recovery, is usually between 8 to 12
If further sessions are needed than the 6 or 10 session package then they can be purchased on an ad hoc basis as required
Payment plans are available on request for either length of journey
I do offer a limited number of concession places for those with no income and without any savings. If you want to apply for one of these please contact me